Ketastic with Chrissy

Needing more energy to keep up with all the wedding preparations? Would you like to shed some pounds before the big day? Do you need help with focus and mental clarity? Pruvit Ketones can help with all that and more!!

What are ketones & Ketosis ? When an individual begins to follow a low carbohydrate diet, the body has to look for another fuel source, and it turns to fatty acids and fat stores to provide that much needed energy. The liver breaks down the fat, and releases ketones into the blood to be used by the brain and other organs to produce energy. We now have access to the first exogenous ketone supplement, Pruvit KETO//OS. The supplement blends BHB ketones with medium chain fatty acids, providing the body with ketones, without the need to follow a strict ketogenic diet. 

Studies are finding that supplementation with ketones is superior to the ketogenic diet. Even while following a Standard North American Diet (SAD), individuals are still experiencing the benefits of ketones via supplementation. However, it is thought that following a lower carbohydrate diet, not necessarily a strict ketogenic diet, will enhance the benefits of the ketone supplements, as your body becomes even more adept to using the ketones are a source of fuel verses carbohydrates.